Healthy Dishes

#Cooking #Food #Meal Ideas
Healthy Dishes

Healthy Dishes

Delicious and Healthy Recipes to Try

Are you looking to add some new healthy dishes to your recipe collection? Here are some delicious and nutritious recipes to try out in your kitchen.

1. Quinoa Salad with Roasted Vegetables

Quinoa Salad

This quinoa salad is packed with protein and fiber, making it a satisfying and healthy meal. Roast your favorite vegetables like bell peppers, zucchini, and cherry tomatoes, then mix them with cooked quinoa. Drizzle with a lemon vinaigrette for extra flavor.

2. Baked Lemon Herb Salmon

Baked Salmon

Salmon is rich in omega-3 fatty acids and is a great source of protein. Marinate your salmon fillets in a mixture of lemon juice, herbs, and olive oil, then bake until flaky. Serve with a side of steamed asparagus for a complete meal.

3. Chickpea and Spinach Curry

Chickpea Curry

This vegetarian curry is full of flavor and nutrients. Simmer chickpeas and spinach in a fragrant blend of spices like cumin, turmeric, and coriander. Serve over brown rice for a filling and wholesome dish.

4. Greek Yogurt Parfait

Yogurt Parfait

For a healthy and satisfying breakfast or snack, layer Greek yogurt with fresh berries, granola, and a drizzle of honey. This parfait is high in protein and antioxidants, making it a great choice for any time of day.

5. Grilled Chicken and Veggie Skewers

Fire up the grill for these flavorful chicken and veggie skewers. Marinate chunks of chicken breast in a tangy marinade, then thread onto skewers with bell peppers, onions, and cherry tomatoes. Grill until the chicken is cooked through and the veggies are tender.

These recipes are not only delicious but also good for your body. Try them out to add some variety to your meals while staying healthy!